Gentle Goal Setting
📋One List to Rule Them All
Discussing one list vs multiple and what works for you, join me to discuss this video I came across that made me think about how I structure my list.
Read MoreNew Moon Journal Prompts for a Reset
I’m a big fan of setting and reviewing goals regularly – one great opportunity to help you and keep you on schedule is using the new moon to set intentions and goals – and use the full moon to celebrate and reflect. I personally love following the moon and seasonal cycles, even if I don’t…
Read MoreWhat’s in my 2026 Planner Stack
Are you working on perfecting your current planner setup? I set mine up similar to last year, but let’s go over what is in each section and what I am working on this year and why. I’ve talked a bit about the list I am keeping this year and what I am tracking in this…
Read MoreHow Morning Pages Changes your Brain
Taking time to write by hand has been show to improve cognition, creativity, memory and focus – as well as brain elasticity. How writing by hand has changed my mind on journalling.
Read More8 list to make at the beginning of the year
Lists help keep us on track, here are 8 list ideas that I am keeping this year to help me stay on top of the things that matter this year.
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